Om awake

LA RESPIRACIÓN


LA RESPIRACIÓN CIRCULAR Y CONECTADA ES UNA HERRAMIENTA DE EXPANSIÓN DE LA CONSCIENCIA QUE, MEDIANTE UN FLUJO RESPIRATORIO CONTINUO, PERMITE ACCEDER A MEMORIAS PROFUNDAS DEL SER HUMANO.

TALLERES PRESENCIALES

Método Awake

Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.

Respiración profunda y trabajo energético para reconectar contigo mismo.

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.

Movimiento consciente que despierta tu cuerpo y mente en armonía.

A serene environment featuring a winding water body surrounded by lush green vegetation and trees. There is a building at the far end partially hidden by the foliage, suggesting a peaceful retreat in a natural setting.

Sesiones presenciales y retiros para profundizar en tu bienestar interior.

om awake

Join Lilian Sánchez to breathe deeply, move mindfully, and awaken your energy.

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