Method

A person is sitting on a blue yoga mat adorned with celestial patterns, holding a crystal in their open hand, with bare feet visible in a relaxed pose.

Método Awake

Respiración profunda, energía y movimiento consciente para tu bienestar.

Método Awake

Un viaje de respiración profunda, energía y movimiento consciente para reconectar contigo mismo.

A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.

A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.

Gallery

Moments from retreats, breathwork, and energy sessions.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.

Clear quartz crystals arranged on a red rug with a white geometric pattern. The crystals are positioned in a symmetrical formation, creating a visually striking arrangement.

A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

A collection of various crystals and stones displayed on a surface with a crescent moon-shaped shelf in the background. The scene is softly lit, highlighting the translucent quality of the crystals, which are placed on small wooden stands. Decorative stars are scattered across the marble surface, alongside a deck of cards and a pendulum with colorful beads.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

Join Us

Step into calm with our next retreat and sessions—breathe, move, and awaken.